Michael McCullough

Michael McCullough, a psychology professor at UC San Diego, discusses the fascinating intricacies of forgiveness. He delves into why humans evolved to forgive and the psychological impacts of holding grudges on health and relationships. The conversation highlights the struggle between seeking reconciliation and the need for personal accountability, emphasizing that forgiveness isn’t always the solution. McCullough also addresses how personal and cultural factors shape our ability to let go of past grievances, promoting a more nuanced understanding of emotional healing.

Michael McCullough, a UC San Diego psychology professor and a pioneer in forgiveness studies, joins Adam Grant to delve into the intricacies of forgiveness. They discuss why forgiveness is essential for emotional health yet not always a solution to conflict. The conversation explores how humans evolved to forgive, the psychology behind grudges, and the delicate balance of seeking and granting forgiveness in relationships. Additionally, they tackle the cultural influences on forgiveness and its transformative effects on mental well-being.

Michael McCullough, a psychologist at UC San Diego and author of *The Kindness of Strangers*, discusses the evolutionary roots of human empathy and altruism. He explores why we care for strangers, tracing back to genetic predispositions and cultural influences. The conversation highlights how social norms shape our ethics and the complex dynamics of charitable giving. McCullough also examines the relationship between morality, happiness, and the impact of public policy on personal choices, advocating for a deeper understanding of kindness in society.