Michael Felt

Dr. Michael Felt, ADHD & Executive Functioning specialist, discusses comorbidities with depression and anxiety. They explore the order of diagnosis, potential for misdiagnosis, and impact on treatment protocols. Dr. Felt introduces Experiential Rehabilitation technique and cycles of ambiguity and clarity for managing ADHD and comorbid conditions.

Dr. Michael Felt, an ADHD and Executive Functioning expert at Columbia University, dives deep into strategies for navigating ADHD challenges. He discusses the 'Cycle of Ambiguity' and reveals his 'Felt Five' method to gain clarity. Personal stories highlight the journeys of self-acceptance and productivity, emphasizing the balance between personal values and external pressures. The conversation also touches on the concept of 'acceptance capital' for fostering growth and the importance of supportive relationships in managing ADHD.

Dr. Michael Felt, an ADHD and Executive Functioning specialist and professor at Columbia University, shares insights on Delayed Sensory Affect (DSA), a hidden struggle for many with ADHD. He explains how constant stimulation leads to neglect of basic needs until a chaotic breakdown occurs. The discussion highlights the emotional transitions from work to home, advocating for self-awareness and proactive routines. Pete opens up about the emotional toll these transitions can take, making it relatable for listeners navigating similar challenges.