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Megan Rossi

Award-winning gut health scientist, PhD, researcher at King's College London, and registered dietitian. Has published extensive research regarding gut health and disorders like IBS and Crohn's disease.

Top 5 podcasts with Megan Rossi

Ranked by the Snipd community
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25 snips
Jul 9, 2025 • 1h 18min

#305 How to Choose the Right Probiotic for You and How They Work | Dr. Megan Rossi PhD

In this enlightening conversation, Dr. Megan Rossi, a registered dietitian and nutritionist with a PhD in probiotics and founder of The Gut Health Doctor®, dives deep into the world of probiotics. She demystifies the differences between probiotics and fermented foods, stressing the importance of specific strains. You'll learn how to navigate the supplement aisle confidently, choose the right probiotics for your needs, and the role of diet in enhancing gut health. Dr. Rossi also tackles misconceptions and highlights dietary factors crucial to optimizing your microbiome.
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21 snips
Jan 1, 2025 • 43min

S4 EP8: how to fix your gut health and step into the healthiest version of yourself [Dr Megan Rossi]

In this engaging discussion, Dr. Megan Rossi, an award-winning scientist and nutritionist specializing in gut health, reveals the profound connection between gut health and overall well-being. She shares practical strategies to assess and improve gut health, emphasizing the impact of dietary choices on inflammation and menstrual cycles. Dr. Rossi highlights the benefits of whole plant foods, probiotics, and mindful eating. Listeners will find inspiration in her tips for nurturing gut health effortlessly while stepping into their healthiest versions!
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18 snips
Aug 7, 2024 • 1h 6min

The Second Brain: The Importance of a Healthy Gut with Dr. Megan Rossi

Dr. Megan Rossi, an award-winning gut health specialist and founder of The Gut Health Doctor, joins the discussion to delve into the importance of a healthy gut. She highlights the significance of diet diversity for microbiome balance and addresses misconceptions about grains. The podcast explores the gut-brain connection, linking heart rate variability to gut health. Megan also shares insights on how gut health influences sleep and stress, and offers practical strategies to enhance overall well-being through mindful eating and lifestyle choices.
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14 snips
Jun 18, 2025 • 38min

Hormones, Gut Health, and You: What Every Woman Should Understand | With Dr Megan Rossi

Dr. Megan Rossi, a renowned registered dietitian and gut health expert, joins to discuss the intricate relationship between gut health and women's hormonal balance. She reveals how gut bacteria can influence conditions like PCOS and endometriosis. The conversation explores the menstrual cycle's effect on digestion, shedding light on evidence-based probiotics. Dr. Rossi also debunks myths around IBS and the vaginal microbiome, recommending personalized dietary strategies for improved well-being. Tune in to unlock the secrets to a healthier you!
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13 snips
Nov 21, 2024 • 24min

A Healthier You: Your gut’s guide to a happier microbiome

Dr. Megan Rossi, an internationally recognized expert in gut health, dives deep into the fascinating world of the microbiome. She unravels the crucial connection between gut health and overall wellness, highlighting how gender and dietary choices impact our microbiome. Rossi debunks common myths about gut health, advocating for a diverse, plant-based diet. The discussion also emphasizes the link between gut health and mental well-being, revealing how dietary changes can enhance mood and mental clarity. It's a treasure trove of insights for a healthier you!

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