Matt Tometz

Strength coach specializing in sprinting and speed development; incorporates data and sports science into training programs and creates content for various platforms.

Best podcasts with Matt Tometz

Ranked by the Snipd community

Mar 3, 2025 • 56min

Mark Jamison, Matt Tometz, Brad Thorpe: Isometric Training Round Table

Join Brad Thorpe, inventor of the Isofit, with three decades in isometric training, Mark Jamison, a high-performance athletic director, and speed specialist Matt Tometz. Explore the transformative power of isometric exercises for muscle recruitment and tendon health. They discuss managing athlete fatigue through innovative training strategies. Insights into biomechanics of running and injury prevention, alongside cutting-edge biofeedback technology, reveal how real-time muscle activation can enhance performance. Get ready to rethink conditioning!

Aug 28, 2023 • 27min

178: How To Use Gym-Based Training To Rocket Your Speed

Guest Matt Tometz, Sports Performance Coach, discusses using gym-based training to improve sprint speed. He explores the role of strength in speed training, specific adaptations for speed improvement, and the use of exercises like med balls and weighted jumps. The episode concludes with a promotion of other resources and the Science for Sport Coach Academy.