Matt Serra

Joe welcomes Matt Serra, a renowned mixed martial arts trainer and host of 'UFC Unfiltered'; Din Thomas, an MMA analyst and actor; and John Rallo, owner of Shogun Fights and head coach at Ground Control MMA. They dive into the evolution of fighter training, discussing the importance of mental resilience in the ring. The trio analyzes recent matchups, the changing dynamics of smaller cages, and the intricate relationship between MMA and boxing, highlighting the financial intricacies and challenges athletes face throughout their careers.

Join former UFC Welterweight Champion Matt Serra and comedian Brendan Schaub as they break down the latest in mixed martial arts. They delve into the skillful journey of fighters like Tatiana Suarez and dissect fighting strategies of heavyweights, focusing on cardio and resilience. The conversation touches on weight management solutions like Ozempic and highlights unique sparring styles. With plenty of humor, they also analyze injuries, techniques, and the evolving landscape of women's MMA, blending personal anecdotes with expert insights.

Matt Serra, a former UFC Welterweight Champion, shares his inspiring journey, including his stunning victory over Georges St-Pierre. He dives into the underdog mentality and the strategies that helped him succeed in the octagon. The conversation highlights the camaraderie within the fight community, humorous anecdotes about fellow fighters, and personal triumphs, including heartwarming family moments. Serra also discusses the emotional complexities of competition and the amusing challenges of being in the MMA world, all with his signature wit.

Joe Rogan is joined by John Rallo, Matt Serra, and Din Thomas, diving into topics like nicotine benefits, cognitive enhancers, female characters in media, animal behavior, endurance training, coaching impact in MMA, and personal MMA stories. They also discuss male birth control options, social influences on kids, UFC fighter evolution, retirement decisions, memorable sports fights, and LA movie shoots.

John Rallo, owner of Shogun Fights and head coach at Ground Control Mixed Martial Arts Academy, joins Matt Serra, host of 'UFC Unfiltered' and BJJ expert, alongside Din Thomas, SiriusXM Fight Nation host. They dive into the evolution of MMA matchups, recovery innovations like stem cell therapy, and the importance of fighter safety, particularly regarding weight management. The trio also discusses the unique dynamics of personal stories in combat sports, the challenges of short-notice fights, and the influence of mental health on athletes' journeys.