The Joe Rogan Experience JRE MMA Show #163 - Protect Ya Neck
6 snips
Sep 12, 2024 
John Rallo, owner of Shogun Fights and head coach at Ground Control Mixed Martial Arts Academy, joins Matt Serra, host of 'UFC Unfiltered' and BJJ expert, alongside Din Thomas, SiriusXM Fight Nation host. They dive into the evolution of MMA matchups, recovery innovations like stem cell therapy, and the importance of fighter safety, particularly regarding weight management. The trio also discusses the unique dynamics of personal stories in combat sports, the challenges of short-notice fights, and the influence of mental health on athletes' journeys.
AI Snips
Chapters
Transcript
Episode notes
Ring Safety
- Never wear a ring on the mat while training.
- Rings can cause serious injuries or get caught on equipment.
Degloved Finger
- Joe Rogan recalls a gym where a student's degloved finger was photographed.
- The photo served as a warning against wearing rings while training.
Wedding Ring Woes
- Matt Serra discusses experiences with his wedding ring while fighting.
- Excited fans squeezing his hand caused discomfort and potential injury.