JRE MMA Show #163 - Protect Ya Neck
The Joe Rogan Experience
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The Art of Combat: Techniques, Transitions, and Tales
This chapter explores the nuances of martial arts training, focusing on technique, strength, and shoulder health amidst various combat styles. It also features humorous anecdotes about a notably athletic individual's flexibility, alongside a lighthearted discussion on the use of smelling salts in fitness.
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