Matt Gutman

Matt Gutman, ABC News’s chief national correspondent and author, shares his journey through anxiety and panic attacks. He reveals the high-stress realities journalists face and how they often mask their struggles. Gutman introduces the concept of imposter syndrome and discusses his personal evolution through grief and the use of psychedelics. He delves into the duality of facing physical challenges while managing social anxiety and highlights the emotional liberation found in relinquishing control through therapy and self-exploration.

Matt Gutman, ABC News’ Chief National Correspondent and author of 'No Time to Panic', shares his powerful journey overcoming panic attacks. He highlights the biological roots of anxiety and reflects on how panic influenced his career during live broadcasts. Their candid conversation delves into emotional vulnerability, the role of psychedelics in healing, and the importance of community support. Gutman discusses effective coping strategies and emphasizes embracing emotional openness to navigate life’s challenges.

In this insightful discussion, James Longman, ABC News' Chief International Correspondent, and Matt Gutman, ABC's Chief National Correspondent, dive into the escalating conflict in Gaza City. They analyze Israel's military strategies and the humanitarian crisis unfolding. The conversation also touches upon the Menendez brothers’ parole hearings, exploring their attempts at reformation after their infamous crime. Additionally, they highlight a troubling outbreak of Legionnaires’ Disease in Harlem, linking it to broader urban health challenges.

In this thought-provoking discussion, Matt Gutman, ABC News Chief National Correspondent and author, opens up about his battle with panic attacks and the pressures of fast-paced journalism. He reflects on a critical reporting error involving Kobe Bryant and the tension between being first versus accurate. Gutman shares transformative experiences with breathwork and psychedelics as coping mechanisms for trauma and anxiety. He emphasizes the importance of emotional connection and self-awareness in overcoming struggles, offering insights into healing and resilience.

Matt Gutman, ABC News Chief National Correspondent and author, shares his gripping journey through trauma and resilience. He reveals the impact of his father's tragic death and his mother's illness on his career. Gutman highlights his battle with panic attacks, detailing a pivotal on-air incident that shifted his path. With candid reflections on midlife adaptations and the high stakes of journalism, he emphasizes the importance of mental health and personal growth amid external pressures. A compelling mix of vulnerability and bravery awaits!