In this engaging discussion, Massimo Pigliucci, an accomplished philosopher and author known for his work on Stoicism, dives deep into ancient wisdom. He highlights the influence of Stoic thinkers like Epictetus on modern life, emphasizing the importance of distinguishing between what we can control and what we cannot. Massimo shares practical exercises for managing anxiety and navigating life's uncertainties. He also provides insightful strategies for integrating Stoic principles into daily routines, fostering personal growth and balance.

Massimo Pigliucci, a philosopher and biologist known for his work on Stoicism, dives into the timeless wisdom of ancient thinkers. He humorously discusses how Stoicism can help us navigate modern challenges, like dealing with technology. The conversation explores the core principles of Stoicism, comparing it to other philosophies such as Epicureanism and Buddhism. Pigliucci emphasizes practical exercises to focus on what we can control, providing listeners with tools to cultivate a meaningful life in today's fast-paced world.