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Marie-Hélène Pelletier

Author of The Resilience Plan, leadership psychologist, executive coach, and senior leader with expertise in resilience and work performance. She is a highly rated instructor at the University of British Columbia and a member of the Harvard Business Review Advisory Council.

Best podcasts with Marie-Hélène Pelletier

Ranked by the Snipd community
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28 snips
Jul 15, 2024 • 39min

978: Crafting Your Personal Resilience Plan for Beating Burnout with with Marie-Hélène Pelletier

Marie-Hélène Pelletier discusses how resilience can be customized through personalized plans. Topics include debunking resilience myths, balancing work and family, and strategies for goal achievement. Small actions like deep breathing are highlighted as key in building resilience.
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8 snips
Dec 2, 2024 • 52min

505: How Leaders Can Prevent Burnout and Foster Mental Well-Being in High-Performance Cultures

Marie-Hélène Pelletier, a leadership psychologist and author of The Resilience Plan, shares insights on building resilience to prevent burnout in high-performance cultures. She emphasizes that resilience is a skill that can be developed through strategies like exercise, balanced nutrition, and quality sleep. The discussion highlights the importance of creating a personal resilience plan and adapting leadership styles to maintain mental well-being. Additionally, Pelletier explores the evolving landscape of workplace mental health and the impact of lifestyle choices on overall performance.