Maria Sakkari, a top-ranked Greek professional tennis player, shares her inspiring journey to becoming the world's #3 athlete. She discusses the mental strategies she employs, including the power of visualization on match days. Sakkari opens up about her rigorous training and recovery methods, like cold plunges, which enhance performance. The conversation emphasizes the critical importance of mental health and coping mechanisms in professional sports, particularly for female athletes, while reflecting on her exciting encounters with icons like Serena Williams.

Join top WTA stars Maria Sakkari, Elena Rybakina, and Jasmine Paolini as they candidly share insights from the tennis circuit. They discuss the emotional toll of competition, from handling public expectations to dealing with burnout after tough losses. Balancing their professional and personal lives proves challenging, especially with constant travel and injuries. The trio also reflect on redefining success and the importance of recognizing personal achievements in a world driven by perfectionism and pressure.