E24 - Rybakina, Paolini & Sakkari: Live From EAST Miami
Mar 30, 2025
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Join top WTA stars Maria Sakkari, Elena Rybakina, and Jasmine Paolini as they candidly share insights from the tennis circuit. They discuss the emotional toll of competition, from handling public expectations to dealing with burnout after tough losses. Balancing their professional and personal lives proves challenging, especially with constant travel and injuries. The trio also reflect on redefining success and the importance of recognizing personal achievements in a world driven by perfectionism and pressure.
Top tennis players face immense pressure from expectations, which significantly impacts their mental health and performance during competitions.
Extensive travel for tournaments can lead to feelings of isolation and loneliness, emphasizing the need for a supportive network to share experiences.
Players highlight the challenge of coping with losses in a fast-paced sport, stressing the importance of rapid recovery and focus on continuous improvement.
Deep dives
The Challenges of Expectations
Tennis players often grapple with the pressure of expectations, both self-imposed and from external sources. The discussion highlights how these expectations can create mental strain, affecting performance during competitions. For instance, players expressed the difficulty of maintaining a steady trajectory in rankings, where one tournament victory is often followed by pressure to replicate success. Managing these expectations becomes a significant part of a player's mental strategy as they navigate the demands of professional tennis.
The Isolation of Travel
Traveling extensively for the sport leads to a sense of isolation for many tennis players, which can impact their mental well-being. They shared experiences of missing significant family moments and the loneliness that comes from being away from home for long stretches. Despite the challenges, players acknowledged the unique opportunities to explore different cultures and meet new people, giving a small consolation to the emotional toll that travel takes. Creating a supportive network becomes essential as they journey through the highs and lows of their careers.
Learning from Losses
Handling losses in tennis is particularly challenging, as the sport allows for limited recovery time before the next match or tournament. Players discussed their emotional responses to defeat, particularly when they feel they haven’t played their best. The consensus highlighted the importance of moving on quickly, analyzing what went wrong, and focusing on practice as a means to regain confidence. Acknowledging that some losses are simply part of the game helps them cope and refocus for future competitions.
Balancing Ambition and Reality
Players shared insights on maintaining a balance between ambitious goals and the reality of their performance. They noted that setting high expectations can sometimes turn into a negative obsession, leading to frustration when they don’t achieve their desired outcomes. Instead of fixating on big achievements like Grand Slam victories, many players strive to embrace the journey and each match as an opportunity for growth. This perspective emphasizes the significance of self-acceptance and enjoying the sport itself rather than solely focusing on the accolades.
The Role of Support Systems
The discussion strongly emphasized the importance of having a robust support system in place for emotional resilience. Surrounding themselves with supportive coaches, family, and friends helps players navigate the pressures of competition and personal challenges. They shared that a strong support team provides not only encouragement but also grounding and a reminder of their love for the sport during tough times. Ultimately, having the right people around can significantly impact a player’s mental health and overall approach to their careers.
What does it really take to be a top tennis player in today’s world?
In this exclusive LIVE episode of Tennis Insider Club, Caroline Garcia, Maria Sakkari, Elena Rybakina, and Jasmine Paolini open up like never before about the mental toll, expectations, injuries, and the reality behind the rankings.
🎾 From winning Grand Slams to battling burnout, this panel goes deep on:
Handling pressure and public expectations
Bouncing back after tough losses
Finding balance in a life of constant travel
Dreams, doubts, and redefining success
📍 Recorded live from EAST Hotel, Miami, during the Miami Open.
Whether you're a player, a fan, or just curious what life at the top of tennis really looks like — this is the most raw and inspiring conversation you’ll hear this season.
👇 Drop your thoughts in the comments & don’t forget to like, share & subscribe for more exclusive tennis content.