Mallory Rowan

Mallory Rowan, a serial entrepreneur, transformed a university project into a thriving lifestyle apparel company, driven by her passion for powerlifting. She shares insights on building a strong community and testing products on a small scale while managing the challenges of rapid growth. Mallory emphasizes aligning business with personal values to ensure sustainable growth and provides practical tips for using Instagram effectively. Her advice includes setting personal non-negotiables to prevent burnout and fostering a supportive team for long-term success.

Mallory Rowan & Josh Reyes share their journey of running a business while competing in powerlifting meets, deciding to close the business, dealing with burnout and healing from it, and getting sober. They discuss the challenges of starting a business together as a couple and the transition to their current ventures. They also touch on the importance of self-care, mindfulness, and finding what feels good in their fitness routine.