Dr. Jed Fahey and Lisa Curtis discuss the nutritional benefits of Moringa, including its anti-inflammatory and anti-diabetic properties. They explore different ways to incorporate Moringa into food and beverages, unravel misconceptions around fruits and vegetables, and highlight the importance of quality control. They also discuss the uses of Moringa in skincare and seed oil production, and the importance of introducing vegetables to children at a young age.

Experts discuss the historical and contemporary factors driving the US-India relationship, including shared concerns over China. They delve into covert operations between the two nations and examine issues surrounding democratic values and minority rights in India. The conversation also touches on India's diplomatic positioning and its impact on relations with the US.

Lisa Curtis, former CIA expert on the region, discusses the CIA's eviction from Afghanistan. Alma Katsu, former CIA and NSA analyst, talks about her new thriller book 'Red Widow'. Topics include US troop withdrawal, challenges for CIA operatives, Taliban's resurgence, and gender equality in the intelligence community.