Join Taylor Swift, LeBron James, Warren Buffett, and Sara Blakely as they share their simple yet powerful habits that can transform your future. Taylor discusses the importance of storytelling in her music, while LeBron highlights the balance of sleep and productivity in sports. Warren dives into the necessity of continuous learning through reading, and Sara reveals how overcoming self-doubt propelled her success. Their everyday routines and insights are actionable steps that anyone can adopt for personal growth and creativity.

LeBron James and JJ Redick discuss what makes a great basketball player, dissecting concepts like 'Thumb Down' and 'Floppy'. They analyze the recent Lakers vs. Clippers game, talk about Jayson Tatum's growth, and explore the influence of Stephen Curry. The podcast dives into basketball intelligence, coaching impact, and the crucial role of IQ in high-stakes games.

This episode represents the first time that LeBron James has been interviewed alongside his very below-the-radar, some might say top-secret, athletic trainer about details of training, recovery, diet, and even how much longer he hopes to play in the NBA.LeBron James (@KingJames) is widely considered one of the greatest athletes of his generation and regarded by some as the best basketball player of all time. James' accomplishments on the court include four NBA Most Valuable Players Awards, three NBA Championships and three NBA Finals MVP Awards, two Olympic gold medals, and an NBA scoring title. He is the all-time NBA playoffs scoring leader and has amassed fourteen NBA All-Star game appearances, twelve All-NBA First Team selections, and five All-Defensive First Team honors.Throughout his career, James has used his platform to inspire and empower others through his LeBron James Family Foundation that supports at-risk students in his hometown earn life-changing educations (culminating in the recent opening of his I PROMISE School); SpringHill Entertainment, the entertainment company he co-founded with Maverick Carter that produces compelling and aspirational content for a cross-cultural audience on a variety of platforms including digital, film, and television; and UNINTERRUPTED, the digital media company he and Carter co-founded that provides athletes a platform to tell their stories.James' diverse business portfolio of innovative endorsements and investments has established him as one of the most influential figures in all of sports. James has appeared on Forbes' list of the world's most powerful celebrities, TIME's annual list of the 100 most influential people in the world, and Bloomberg BusinessWeek's 100 Most Influential People in Sports.LeBron, along with Arnold Schwarzenegger, Cindy Crawford, and Olympic gold medalist Lindsey Vonn, has founded Ladder, a health and wellness platform and brand launching today. The site, weareladder.com, is a resource for reaching fitness, nutrition, and health goals with tools and scientifically supported insights for addressing any frustrations or roadblocks along the way.Mike Mancias (@mikemancias1) is LeBron James' athletic trainer and recovery specialist, a position he's held for 14 years and counting. A veteran in the world of training professional basketball players, his experience also includes working with NFL, MLB, PGA, and top NCAA athletes. Throughout his tenure with LeBron, Mike has quietly developed a winning human-performance blueprint that encompasses everything from preventative medicine, strength training/rehab, nutrition, and the latest in recovery techniques. Mike's philosophy is one that is now commonly accepted by many athletes and trainers as the ideal 360-degree approach to wellness and performance. It was through this focus on nutrition to performance and recovery that Mancias aided in developing the Ladder brand and its products.Originally from Brownsville, Texas, Mancias attended the University of Texas-Pan American and graduated with a degree in Health Education. He is licensed and nationally certified by the Accredited National Athletic Trainers Association and is a 14-year member of The National Basketball Athletic Trainers Association.Please enjoy!This episode is brought to you by 99designs. 99designs is the global creative platform that makes it easy for designers and clients to work together. From logos to apps and packaging to books, 99designs is the go-to design resource for any budget. I have used it for years to help with display advertising and illustrations and to rapid prototype the cover for The Tao of Seneca. Whether your business needs a logo, website design, business card, or anything you can imagine, check out 99designs.99designs’ designer search tool connects you directly with one designer based on design category or industry specialization, style, skill level, availability and more. Or, you can start a contest - invite the entire community to take a shot at your project - then you pick your favorite. Right now you guys, my listeners, can receive a free $99 upgrade on your first design contest. To check out your first free upgrade, please visit 99designs.com/Tim and click on the link in the landing page. This podcast is also brought to you by Peloton, which has become a staple of my daily routine. I picked up this bike after seeing the success of my friend Kevin Rose, and I've been enjoying it more than I ever imagined. Peloton is an indoor cycling bike that brings live studio classes right to your home. No worrying about fitting classes into your busy schedule or making it to a studio with a crazy commute.New classes are added every day, and this includes options led by elite NYC instructors in your own living room. You can even live stream studio classes taught by the world's best instructors, or find your favorite class on demand.Peloton is offering listeners to this show a special offer. Visit onepeloton.com and enter the code TIM at checkout to receive $100 off accessories with your Peloton bike purchase. This is a great way to get in your workouts, or an incredible gift. Again, that's onepeloton.com and enter the code TIM.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Please fill out the form at tim.blog/sponsor.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LeBron James and JJ Redick discuss adapting and evolving with basketball, lessons from high school, college basketball, LeBron's first NBA basket, impact of 2009 Orlando Magic, Miami Heat championships, Chris Bosh's influence on big men like Bam Adebayo, Nikola Jokic, and Chet Holmgren.

LeBron James and JJ Redick chat about 2024 NBA Playoffs, Bronny's draft process, MVP role players, Eastern and Western Conference Finals matchups, Caitlin Clark's WNBA hate, and advanced basketball strategies. Insightful analysis and engaging banter throughout the episode.

LeBron James and JJ Redick discuss their thoughts on the 2024 NBA Playoffs, including insights on why the Lakers lost, standout players like Jamal Murray, Jalen Brunson, and Tyrese Maxey, and what gives the Timberwolves an advantage. They also talk about facing elite defenders like Luguentz Dort and share more NBA playoff observations.

Discussions on the NBA's recent rule changes and impact on teams, potential fatal flaws of title contenders, comparisons between NBA talent from 2004 to 2024, LeBron's next deal, end of the Mac Jones era, and rumors of Russell Wilson to the Steelers.

LeBron James, an NBA icon known for his philanthropic efforts, tennis superstar Coco Gauff, and gymnastics legend Simone Biles unite to discuss their roles as flag bearers for Team USA at the Paris Olympics. They highlight thrilling moments and track Biles' comeback. The conversation shifts to Apple's declining iPhone sales in China, hindered by local competition. The trio also dives into Israel's groundbreaking Iron Beam laser defense system while pondering the implications of AI surpassing human intelligence by 2029 and the ethical questions it raises.

LeBron James, a legendary NBA icon, joins his son Bronny, who’s making waves in the basketball world. They discuss their record-breaking debut as the first father-son duo in NBA history. Bubba Dub weighs in on DaVante Adams’ trade request, saying nearly every NFL team should make a play for him. The discussion also touches on Tank Davis' upcoming fight and the potential for Devin Haney to seek a rematch with Ryan Garcia, all sprinkled with humor and insightful sports predictions.

Chad 'Ochocinco' Johnson, a vibrant former NFL wide receiver, reflects on the changing dynamics of smack talk in football, particularly between Justin Jefferson and Jaire Alexander. Derrick Rose shares his journey as he announces his retirement, highlighting the toll injuries took on his career. LeBron James adds spice to the conversation by trash-talking his son, Bronny, showcasing the competitive spirit in sports families. Together, the guests dive deep into the pressures athletes face and the evolution of player interactions.