Laurie Marbas
Host of The Habit Healers Podcast who guides conversations on tiny healing habits and practical strategies for chronic health transformation; creator of the Habit Healer Live Lab series focused on small consistent changes for longevity and mobility.
Top 3 podcasts with Laurie Marbas
Ranked by the Snipd community
Apr 3, 2025 • 1h 9min
Ep. 295: Dr. Laurie Marbas and Brittany Jaroudi - Plant-Based 101: Your Guide to Mastering a Plant-Based Diet
Dr. Laurie Marbas is a board-certified physician passionate about plant-based nutrition, and Brittany Jaroudi is a chef and plant-based influencer who reversed her chronic diseases. They share practical tips on meal planning, grocery shopping, and transforming family dynamics. Discover the importance of identifying your 'why' for going plant-based, balancing raw and cooked foods for nutrition, and managing social challenges. Experience their humorous take on personal journeys, recipes, and tools to make a sustainable plant-based lifestyle enjoyable and achievable.
Jan 30, 2024 • 43min
Doctor's Insight on Better Health Care For Patients | Dr. Laurie Marbas
Dr. Laurie Marbas discusses the shift to lifestyle medicine focused on root causes, patient-first care. Topics include insurance challenges, successful patient stories, cost comparisons between traditional and lifestyle medicine, and the importance of maintaining muscle mass after weight loss. The episode was recorded live at the International Conference on Nutrition in Medicine.
Dec 21, 2023 • 56min
Ep. 228: Dr. Laurie Marbas Answers Your Pressing Plant-Based Health Questions
Dr. Laurie Marbas answers intriguing plant-based health questions on combining fruits, vitamin D absorption, COPD benefits, collagen post-surgery, plant sterols, hair loss, osteoporosis, coffee vs. green tea, intermittent fasting, sugar impacts, visceral fat, tinnitus relief, and nutritional effects of roasting sweet potatoes.
