"Everyone can make their narrative, and you can't control it."Steph Claire Smith and Laura Henshaw are the co-founders of KIC – a wellness and health brand. While the fitness industry and the tech industry is one of the noisiest markets, KIC is one of the biggest apps in Australia.  Buy You Take Care by Steph Claire Smith and Laura HenshawSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Laura Henshaw, co-founder and CEO of the KIC app, shares her journey from people-pleasing to empowered leadership. She highlights how seeking approval can hinder growth and offers strategies for authentic feedback. Laura emphasizes the importance of prioritizing self-respect over kindness, revealing that not everyone will like your decisions. She also discusses balancing work and personal life while managing emotional responses during difficult conversations. With insights from her experience, she inspires listeners to shift their perspectives and build confidence through personal mantras.

Laura Henshaw, health enthusiast, shares insights on balancing well-being and budget. The discussion covers money dilemmas, navigating business with a bestie, and practical tips for healthy eating on a budget. Topics include money wins, time perception, and reflections on simple joys. The conversation also delves into saving money, community suggestions, and the challenges of balancing business partnerships with friendships.