Laura Heck

Licensed Marriage and Family Therapist Laura Heck discusses the importance of maintaining a strong friendship foundation in relationships. She emphasizes curiosity, admiration, and attentiveness towards one's partner. Laura also touches on shared purpose, communication pitfalls, and using extreme language like 'always' and 'never' that lead to conflicts.

Laura Heck, virtual couples therapist and co-host of Marriage Therapy Radio, discusses topics such as mystery dates, adult playrooms, habit stacking, and the misuse of 'narcissism' in therapy. She shares insights into observing emotional responses in the first session, the role of psycho education influenced by John Gottman, fear-striking phrases faced by therapists, and the importance of working through people to improve relationships.