What It's Like To Be...
A Couples Therapist
Oct 15, 2023
Laura Heck, virtual couples therapist and co-host of Marriage Therapy Radio, discusses topics such as mystery dates, adult playrooms, habit stacking, and the misuse of 'narcissism' in therapy. She shares insights into observing emotional responses in the first session, the role of psycho education influenced by John Gottman, fear-striking phrases faced by therapists, and the importance of working through people to improve relationships.
28:14
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Quick takeaways
- Individual relationships have unique dynamics that require exploration and understanding.
- Activities like mystery dates and sticky note appreciations can foster a deeper connection and cultivate gratitude in relationships.
Deep dives
Most Common Reasons Couples Seek Therapy
The main reasons couples seek therapy are trouble communicating, lack of intimacy, escalating conflict, and feeling like roommates. As a therapist, Laura Heck delves deeper into each issue, recognizing that while these complaints are common, individual relationships have unique dynamics that require exploration and understanding.
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