Kit Pang and Morra Aarons-Mele, experts in negotiation and anxiety, delve into managing fear during high-stakes conversations. They discuss how anxiety can be re-framed as a motivating force rather than an obstacle. Listeners learn practical techniques for preparation and self-awareness to combat anxiety. The conversation emphasizes the importance of mental health in negotiations and highlights empathy as a crucial component for successful communication. Personal stories enrich their insights, making the discussion relatable and actionable.

Kit Pang, a professional public speaking coach and founder of Boston Speaks, joins the conversation to explore overcoming anxiety in negotiations. He shares techniques for transforming speaking anxiety into confidence and emphasizes the value of self-awareness and preparation. The discussion reveals how managing nervousness through practice can boost negotiation skills. They also tackle the fear of failure, highlighting its role in personal growth. Listeners gain insights on emotional awareness and the significance of introspection for more effective communication.