Kílian Jornet

Kílian Jornet, a professional ultramarathoner and mountaineer renowned for conquering some of the world’s highest peaks, discusses his unique philosophy on pushing physical limits. He shares how engaging with nature through extreme activities brings him peace and fosters connections. Kílian reflects on the meditative qualities of mountaineering, the risks he navigates, and the lessons learned from a friend's tragic fall. He also explores the balance between sport and family responsibilities, emphasizing the importance of teaching children to appreciate the outdoors.

Kílian Jornet, a renowned Spanish ultramarathoner and mountaineer, shares profound insights on connecting with nature through extreme physical challenges. He reflects on his childhood experiences that shaped his appreciation for the outdoors and discusses the meditative qualities of mountain running. Kílian also delves into the impact of parenthood on his risk tolerance and decision-making, illustrating the balance of high-stakes adventures with family life. His unique perspective on suffering, limits, and the joy of being in nature captivates and inspires listeners.

Kílian Jornet, the most prolific mountain runner, discusses his achievements, challenges, and pursuit of adventure. He shares the impact of pregnancy on risk perception, decision-making during climbs, and changes in training approach. The benefits of cross-training for ultra runners are highlighted, along with embracing pain and finding pleasure in personal projects. The podcast also explores a day in the life of a mountain runner, mentors, reflections on life and risk-taking, and Jornet's new documentary and book promotions.