Kílian Jornet, the most prolific mountain runner, discusses his achievements, challenges, and pursuit of adventure. He shares the impact of pregnancy on risk perception, decision-making during climbs, and changes in training approach. The benefits of cross-training for ultra runners are highlighted, along with embracing pain and finding pleasure in personal projects. The podcast also explores a day in the life of a mountain runner, mentors, reflections on life and risk-taking, and Jornet's new documentary and book promotions.

Travel allows you to experience different cultures, broaden your perspective, and gain a deeper appreciation for the world around you. But there is no denying that it also comes with massive environmental costs. Is it possible to travel in a completely sustainable way? And if so, how? What is the best way to move about the globe and make the most of experiences abroad?Welcome to Roll On 2.0, an experiment in documentary-style storytelling in which Adam Skolnick and I ask a big question, investigate that query with several experts, attempt to arrive at a reasoned conclusion, and hopefully entertain you along the way. Today we dive deep into the pillars of regenerative travel—a new movement that aims to heal the planet while exploring it—and ways we can all be better visitors to the places we explore. This episode makes use of Adam’s journalistic prowess, buffered by wisdom shared by experts in the field of sustainable tourism. Special guests featured in this episode include Amanda Ho, Kílian Jornet, Celeste Brash, Mehmet McMillan, Amanda Harris, Paul Feinstein, Robbie Balenger, Paul Hawken and Hugh Garvey. Thanks for your help in making this episode possible!Show notes + MOREWatch on YoutubeNewsletter Sign-UpToday’s Sponsors:Seed: seed.com/RICHROLLIndeed: Indeed.com/RICHROLLSquarespace: Squarespace.com/RichRoll Plant Power Meal Planner: https://meals.richroll.com