Kevin Mulcahy, a sports practice design specialist, discusses constraint-led coaching in sports. He explores manipulating task constraints, eliciting skills, and enhancing player performance. The podcast delves into cultural influences in basketball, the evolution of coaching practices, and the balance between structured coaching and player-led development.

Kevin Mulcahy, an S&C coach from Cork, discusses the historical context and contemporary changes in Gaelic Football and Hurling. The podcast explores challenges in youth sports development, integrating human movement into coaching, and design principles for training. Kevin also talks about action capacities, interaction capacities, and fostering leadership within teams.

Kevin Mulcahy, a seasoned sports and strength coach, dives into the intricate world of game speed development. He emphasizes the importance of integrating speed training with tactical understanding rather than just improving basic athletic metrics. Kevin explores unique play-based training methods that enhance agility and competitiveness in athletes, particularly in team sports like Gaelic football. He also discusses the mental aspects of training, community engagement in coaching, and innovative practices shaping modern athletic performance.