Kendall Toole

Kendall Toole, a former Peloton instructor and fitness influencer known for her candid discussions on mental health, joins the hosts for a lively chat. They explore her inspiring journey through fitness and the challenges she's faced along the way. The conversation touches on body image, societal perceptions of femininity, and the importance of authenticity in the fitness industry. They also share humorous anecdotes about leggings, youth sports, and the quirks of parenting, blending insightful reflections with plenty of laughs.

Kendall Toole, a fitness leader and mental health advocate formerly with Peloton, discusses the competitive atmosphere in the wellness industry. She emphasizes collaboration over competition among women and talks about her journey of overcoming anxiety and depression. Kendall shares her insights on recognizing signs in life and trusting the process, reflecting on her exit from corporate fitness. The conversation also touches on the importance of mental health, self-acceptance, and the power of community in nurturing well-being.

Kendall Toole, a leading fitness and wellness expert and mental health advocate, shares her journey of resilience after overcoming anxiety and depression. She discusses her transition from Peloton and how embracing change is essential for personal growth. Kendall highlights the importance of community, daily wellness habits, and trusting your intuition. With her 'Never Knocked Out' mindset, she encourages listeners to transform pain into empowerment and authentically pursue their passions, all while emphasizing creativity and connection.