Kelly Rompel, a pharmacist and expert in Functional Medicine, delves into the intriguing link between genetics and ADHD. She discusses how epigenetics can impact symptoms and the role of diet in managing anxiety. Kelly highlights essential supplements like L-theanine for mood support and explores the significance of GABA in addressing ADHD. Tune in to discover the best holistic approaches to improve well-being, including insight into vitamin D's influence and effective lifestyle changes for anxiety management.

Kelly Rompel, pharmacist and functional medicine consultant, discusses epigenetics, genetic testing, and ADHD supplements with ADHD Women's Wellbeing Podcast. Topics include managing blood sugar, anxiety through diet, GABA and serotonin levels, and the top 5 supplements for ADHD holistic management.