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Keith Mueller
A coach who takes a holistic view of endurance training and considers himself a problem solver for endurance athletes.
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Oct 19, 2023 • 1h 14min
Pronation, Supination, and Rotation: A Foot Movement Masterclass with Keith Mueller
Keith Mueller, a holistic endurance coach, discusses the relationship between pronation and supination, the role of rotation in pronation, the impact of flat feet and high arches, and the importance of variety in improving movement patterns in running.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode