In this week’s podcast I am sharing some of my own sexual experiences which I have never shared before - Things which have gone well and what has caused some relationships, I’ve cared deeply about to end. I am being open and honest. I feel vulnerable about sharing some of these experiences… so keep this to yourself.My guest this week is Kate Moyle. Kate is a COSRT (College of Sexual and Relationship Therapists) Accredited Psychosexual and Relationship Therapist, Sex Expert for Sex Toy Brand Lelo, and host of The Sexual Wellness Sessions Podcast. Kate works empathetically with people to recognise their personal understanding of their sexuality and sexual health; with the view that issues have roots in psychology, emotion, the physical body, and a person’s history and culture. Kate specialises in working with those who are struggling with difficulties in their sex lives, relationships and sexuality. Many of her clients are like you and I impacted by the stresses of modern life. Kate and I will be having a very open and real conversations about sex, to help you feel more educated, aware of sexual wellness and feel comfortable in your sexuality.We will be taking taboo conversations about sex and relationships (which we don’t normally chat about) out of the therapy room and into the mainstream, so you can hear what is really happening.Follow Kate: Website - https://www.katemoyle.co.ukInstagram - https://www.instagram.com/katemoyletherapyFollow me:https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychosexual therapist Kate Moyle discusses common sex questions including sex frequency, best time for sex, and aphrodisiac efficacy. Emphasizes lack of sex education as root of many sexual problems. Provides insights on importance of communication and normalization of sexual culture.

Kate Moyle, a renowned Psychosexual & Relationship Therapist and author of The Science of Sex, dives into common concerns couples face in therapy. She discusses why 40% report dissatisfaction with their sex lives and the transformative power of sexual communication. Moyle explores the critical balance of stability and spontaneity in relationships, the need for positive conversations to reignite passion, and how to redefine intimacy beyond just penetration. Her insights aim to normalize discussions about sex, encouraging healthier relationships.