The Diary Of A CEO with Steven Bartlett World Leading Sex Therapist - How To Avoid Having Bad Sex - Kate Moyle
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Mar 22, 2021 Kate Moyle, a COSRT-accredited psychosexual therapist and sex expert, dives into the intricacies of sexual wellness and relationships. She discusses the importance of open communication in navigating intimacy and desire, while providing practical advice for maintaining excitement in long-term connections. The conversation tackles misconceptions around sex and pornography, promoting a nuanced understanding of pleasure. Kate also highlights the significance of small changes to enhance intimacy and addresses societal pressures surrounding sexuality, encouraging listeners to reflect on their personal experiences.
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Bartlett's Breakup
- Steven Bartlett's last long-term relationship ended due to sexual incompatibility.
- His partner's lack of enjoyment and discomfort discussing sex led to anxiety and eventual break-up.
Sex and Relationships Fluctuate
- Sex, like other aspects of life, has good and bad days.
- Relationships require effort and shouldn't be expected to always be perfect.
Desire is Dynamic
- Desire is not fixed but changes based on context and individual experiences.
- Reframing one's understanding of desire can alleviate pressure and increase enjoyment.