Karena Kilcoyne, author of "Rise Above the Story," shares her inspiring journey from trauma to empowerment. She discusses the profound effects of her father's incarceration and the importance of resilience in overcoming adversity. The conversation highlights the need for compassion within the criminal justice system and the significance of releasing limiting beliefs. Karena emphasizes the power of vulnerability in personal healing and encourages listeners to honor their own narratives while celebrating every step in their healing journey.

Author Karena Kilcoyne shares her journey from trauma to empowerment, emphasizing self-awareness and shedding victim mindsets. She provides tools to break free from limiting narratives and live a fulfilling, limitless life. The podcast covers topics like resilience, childhood trauma, self-reflection, and embracing personal stories for healing.

In this podcast, Karena Kilcoyne shares her story of overcoming trauma and adversity, discussing the importance of acknowledging our stories and finding the silver lining. She also sheds light on the broken criminal justice system and the need for compassion in the face of trauma.