

Karena Kilcoyne | The Art of Letting Go: Releasing the Stories That Hold You Back
Mar 4, 2024
In this podcast, Karena Kilcoyne shares her story of overcoming trauma and adversity, discussing the importance of acknowledging our stories and finding the silver lining. She also sheds light on the broken criminal justice system and the need for compassion in the face of trauma.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Rise Above the Story: Personal Challenges and Resilience
02:03 • 6min
Exploring the Influence of Privilege and Education on Personal Development
07:54 • 4min
Family Dynamics and the Impact of Incarceration
11:42 • 5min
The Impact of Incarceration on Families and the Justice System
17:03 • 13min
Embracing Self-Love and Healing Trauma
30:17 • 9min
Navigating Personal Stories and Trauma
38:58 • 25min
Exploring Authenticity and Uniqueness
01:03:54 • 3min