This chapter explores the journey of seeking external validation to heal inner wounds, highlighting the importance of self-love and compassion. It also discusses the varying impacts of trauma on individuals and the importance of honoring emotions without comparison.
In this episode, Karena Kilcoyne joins Srini Rao on the Unmistakable Creative podcast to discuss her book "Rise Above the Story" and the process of healing from trauma. Karena shares her personal experiences growing up in a tumultuous environment, including her father's incarceration, and how she overcame adversity to achieve success. She emphasizes the importance of acknowledging our stories, releasing shame, and finding the silver lining in our experiences. Karena also discusses the broken criminal justice system and the need for compassion and understanding in the face of trauma.
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