Embracing Self-Love and Healing Trauma

In this episode, Karena Kilcoyne joins Srini Rao on the Unmistakable Creative podcast to discuss her book "Rise Above the Story" and the process of healing from trauma. Karena shares her personal experiences growing up in a tumultuous environment, including her father's incarceration, and how she overcame adversity to achieve success. She emphasizes the importance of acknowledging our stories, releasing shame, and finding the silver lining in our experiences. Karena also discusses the broken criminal justice system and the need for compassion and understanding in the face of trauma.

---

Hosted on Acast. See acast.com/privacy for more information.