Karen Guggenheim

Karen Guggenheim, founder of the World Happiness Summit, shares her inspiring journey of transforming grief after losing her husband into a mission for spreading happiness. Clinical psychologist Edith Shiro discusses post-traumatic growth, explaining how trauma can lead to greater empathy and purpose. Both guests emphasize the importance of self-compassion and support systems, revealing how navigating adversity can enhance relationships and deepen one's appreciation for life. Discover how pain can evolve into purpose and resilience.

Karen Guggenheim, an author and a pioneer in the global happiness movement, shares her transformative journey through trauma and loss. She discusses how happiness can be cultivated through small, daily changes and emphasizes the power of compassion in overcoming adversity. Karen highlights the challenges faced by domestic violence survivors and the importance of pet-friendly shelters through her initiative, the Purple Leash Project. Additionally, she explores creative methods like movement and mindfulness to aid emotional healing, illustrating the profound impact of connection and gratitude on recovery.

Karen Guggenheim, co-founder of The World Happiness Summit and a leader in the global happiness movement, shares insightful strategies to boost your happiness. She discusses the relationship between hardship and joy, emphasizing resilience and the transformative power of connections and nature. Karen highlights the role of gratitude in enhancing well-being and offers practical tips to integrate it into daily life. The conversation also underscores the importance of meaningful relationships and self-care in cultivating joy and positivity.