

Julia Mitchell
Functional nutritionist specializing in considering the context of a person’s physiological make-up.
Best podcasts with Julia Mitchell
Ranked by the Snipd community

8 snips
Jul 23, 2024 • 1h 25min
Overcoming Nutrition Roadblocks | Julia Mitchell
Julia Mitchell, a functional nutritionist, discusses personalized nutrition coaching for weight loss, body composition, and overall wellness. Topics include overcoming nutrition roadblocks, setting protein goals, tracking calories, and balancing carbohydrates and fats for optimal performance.

Sep 25, 2024 • 1h 6min
[Muscle Medicine] Fueling Your Body For Optimal Health w/ Julia Mitchell, Anders Varner, Doug Larson, and Coach Travis Mash #766
In this engaging conversation, Julia Mitchell, a functional nutritionist and bison rancher, shares insights on personalized nutrition and the benefits of grass-fed diets. She discusses sustainable ranching practices, highlighting the nutritional advantages of bison meat over beef. The importance of muscle health and the mind-muscle connection is emphasized, along with agility training for older adults. Additionally, the guests delve into family fitness, exploring playful training methods and personal stories, all while underscoring the significance of high-quality protein in their diets.