Julia Kristina

In this discussion, Julia Kristina, a therapist and coach known for empowering high achievers, reveals the hidden ways we sabotage our own success. She shares insights on how procrastination and overthinking can creep in, even when things are going well. Julia emphasizes separating identity from results to prevent failure from knocking you down. Listeners learn tools to build emotional resilience and create inner safety, encouraging self-trust through every stage of personal growth and confidence-building.

Julia Kristina, a Registered Clinical Counselor, discusses the essential strategies for cultivating healthy boundaries in relationships. She shares insights on navigating personal and familial dynamics, addressing trauma-informed approaches, and the impact of culture on boundary setting. Julia emphasizes self-empowerment and effective communication while exploring material boundaries concerning possessions. Listeners can gain practical tools for helping clients foster meaningful relationships and personal well-being.