Dr. Joseph Ferrari, a foremost researcher and expert on procrastination, discusses the psychological dynamics behind procrastination. He explains the difference between regular and chronic procrastination, shares how procrastination can manifest in indecision, and provides strategies for overcoming it.

Mel speaks with Dr. Joseph Ferrari, the world's leading expert on procrastination. They explore the definition of procrastination and why it's an epidemic. They discuss the difference between someone who procrastinates and a chronic procrastinator, and the surprising link between procrastination and perfectionism. They also provide strategies for overcoming procrastination and dealing with procrastinators in your life.