Jon Rosemberg
Co-founder of Anther and executive coach who helps Fortune 500 leaders and teams shift from survival mode to thriving; author of A Guide to Thriving and holds advanced degrees in business and positive psychology.
Best podcasts with Jon Rosemberg
Ranked by the Snipd community
22 snips
Nov 17, 2025 • 58min
3 Steps to Move from Stress to Strength | Jon Rosemberg
Join Jon Rosemberg, author and consultant specializing in emotional intelligence and the AIR framework, as he explores how to escape survival mode and thrive in life. He shares insights on how chronic stress impacts relationships and creativity. Jon introduces his three-step AIR method—Awareness, Inquiry, Reframing—to help challenge limiting beliefs and restore agency. The conversation also dives into the difference between thriving and success, emphasizing the importance of meaningful connections and psychological flexibility.
11 snips
Dec 1, 2025 • 45min
1114: How to Achieve Authentic Thriving with Jon Rosemberg
Jon Rosemberg, co-founder of Anther and executive coach with expertise in positive psychology, discusses breaking free from limiting beliefs. He emphasizes the key difference between thriving and mere success, highlighting how agency plays a crucial role in this shift. Jon introduces the A.I.R. method—Awareness, Inquiry, Reframing—as a tool for reclaiming control. He also touches on the loneliness epidemic and the importance of social connections for thriving, while inviting listeners to challenge their beliefs and practice agency for a more fulfilling life.
