Jesse Anderson, an ADHD advocate, discusses toxic productivity, remembering tasks in marriage, rejection sensitivity, and the importance of owning a whiteboard to improve prospective memory. He shares strategies for managing ADHD symptoms and reflecting before responding impulsively.

Jesse Anderson, a multifaceted creator, speaker, author, and an inspiring advocate for ADHD, explores ADHD challenges, time perception, memory management, task prioritization, and communication in relationships with ADHD. Strategies discussed include setting deadlines, using reminder apps, analog systems, and maintaining curiosity.