Wander with Monica Lim
Jesse Anderson: Navigating ADHD with Creativity and Passion
Jan 30, 2024
Jesse Anderson, a multifaceted creator, speaker, author, and an inspiring advocate for ADHD, explores ADHD challenges, time perception, memory management, task prioritization, and communication in relationships with ADHD. Strategies discussed include setting deadlines, using reminder apps, analog systems, and maintaining curiosity.
46:23
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Quick takeaways
- People with ADHD often struggle with accurately perceiving time, leading to difficulties with punctuality and task estimation.
- ADHD individuals frequently experience challenges with prospective memory, often forgetting to perform intended tasks.
Deep dives
Difficulty perceiving time
One of the main challenges for people with ADHD is the inability to perceive time accurately. They struggle with the feeling of time passing and often lose track of it. This can lead to issues like being late for appointments or underestimating the time required for tasks.
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