Wander with Monica Lim Jesse Anderson: Navigating ADHD with Creativity and Passion
Jan 30, 2024
Jesse Anderson, a multifaceted creator, speaker, author, and an inspiring advocate for ADHD, explores ADHD challenges, time perception, memory management, task prioritization, and communication in relationships with ADHD. Strategies discussed include setting deadlines, using reminder apps, analog systems, and maintaining curiosity.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
Maintaining Consistency and Finding What Works
04:25 • 19min
The Perceived Time Challenges of ADHD
23:11 • 7min
Managing Memory and Building Systems
29:55 • 2min
Methods for Managing Tasks and To-Do Lists
32:08 • 6min
Navigating Communication Challenges in a Relationship
37:51 • 9min