
Jeff Nippard
Creator of AthleanX, a fitness and bodybuilding channel on YouTube. Provides workout routines and nutritional advice.
Best podcasts with Jeff Nippard
Ranked by the Snipd community

5 snips
Apr 30, 2020 • 1h 46min
Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition
In today’s episode, Greg and Eric sit down for an interview with Jeff Nippard. Topics of discussion include genetic limits, fat-free mass index, high-frequency training, how Jeff’s training and nutrition approaches have evolved over the years, Jeff’s process for creating high-quality content, and the applications and limitations of EMG research. TIME STAMPSHow does it feel to be fake natty? (discussion on FFMI and genetics and FFMI) (0:01:12). How has your training evolved over the years? (0:13:55). High-frequency training (0:36:12). Jeff's video: https://www.youtube.com/watch?v=_jD2WvvP0Jw. What’s your diet history? (discussion on bulking, post-cut weight gain, etc.) (1:06:50). The content side (discussion about Jeff’s process for creating content) (1:19:12). Applications and limitations of EMG research (1:32:43).
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Feb 5, 2018 • 1h 1min
088: Jeff Nippard - How to grow as a Natural Pro Bodybuilder
Professional natural bodybuilder Jeff Nippard discusses his offseason, nutrition strategies, neck training, visual appearance manipulation, macro intake, training approaches, and recovery modalities. He shares insights on optimal body fat ranges, intuitive eating, and maximizing hypertrophy through progressive overload and high frequency programs.