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Jeff Musgrave

Older Adult lead faculty at ICE. Discusses optimal fitness environment for older adults.

Top 10 podcasts with Jeff Musgrave

Ranked by the Snipd community
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Jun 4, 2025 • 54min

Episode 1961 - Older adult group fitness: philosophy & execution

Joining the discussion is Jeff Musgrave, an Older Adult lead faculty at ICE, who specializes in fitness for seniors. He emphasizes the need for inclusive environments that foster trust and social connections. The conversation explores the psychological barriers older adults face in fitness settings, stressing the importance of personal support and tailored programming. Musgrave shares insights on creating engaging group fitness experiences and the transformative effects of community involvement, showcasing inspiring stories of seniors overcoming challenges.
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Sep 25, 2024 • 17min

Episode 1818 - Are your goals SMAART?

Dr. Jeff Musgrave, a physical therapy expert specializing in geriatrics, shares transformative insights on setting goals in therapy. He emphasizes the importance of crafting SMART goals – Specific, Measurable, Achievable, Relevant, and Time-bound. Through the story of a patient named Betty, he illustrates how to turn broad objectives into actionable steps that improve treatment outcomes. Musgrave also highlights the role of strong therapeutic relationships in achieving these goals, ensuring personalized care for older adults.
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Aug 28, 2024 • 11min

Episode 1801 - Power training & gait speed in prefrail and frail older adults

Dr. Jeff Musgrave, a specialist in geriatric physical therapy, dives into the exciting impact of power training on gait speed for pre-frail and frail older adults. He highlights a systematic review showcasing the effectiveness of targeted power training as a safe exercise option. The conversation emphasizes the need for personalized training protocols, unlocking new possibilities for enhancing health and mobility in older populations. Join them as they explore the transformative benefits of strength training at any age!
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Aug 7, 2024 • 17min

Episode 1786 - Everyone dies; not everyone lives

Dr. Jeff Musgrave, a lead faculty member in the management of older adults, discusses the importance of encouraging seniors to embrace life instead of living in fear. He shares insights from a recent motorcycle adventure, emphasizing the need to balance risk and reward. Musgrave warns against overprotecting patients, which can lead to deconditioning and social isolation. Instead, he advocates for empowering older adults to engage in meaningful activities that promote independence and enrich their lives.
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Jul 11, 2024 • 18min

Episode 1768 - Pain now or pain later

Physical therapist Dr. Jeff Musgrave discusses the significance of facing gradual discomfort in life. He emphasizes prioritizing long-term growth over short-term comfort in areas like physical fitness, career development, and entrepreneurship. Strategies like continuous learning, taking risks, seeking mentorship, and specialization are highlighted for achieving meaningful success.
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Jul 3, 2024 • 18min

Episode 1762 - Tips for teaching fall landings

Dr. Jeff Musgrave, from Modern Management of the Older Adult, discusses tips for teaching fall landings for elderly individuals. He emphasizes the importance of falls preparedness, strategies like the tuck and roll method, and building confidence in frail older adults. Additionally, he mentions upcoming live courses and the MMOA Summit in Denver.
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Jun 5, 2024 • 18min

Episode 1743 - Permission to succeed

Dr. Jeff Musgrave talks about giving older adults permission to succeed in physical therapy by acknowledging concerns, crafting successful experiences, and focusing on belief change. Strategies for empowering patients include sharing success stories and fostering curiosity to shift mindsets.
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May 8, 2024 • 23min

Episode 1723 - Build your own older adult fitness class

Dr. Jeff Musgrave, specializing in geriatric fitness, discusses the significance of developing fitness programs for older adults, preventing chronic diseases through targeted exercise, building an older adult fitness class, optimizing fitness class space, and strategies for business success and financial planning
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Apr 3, 2024 • 19min

Episode 1698 - Group fitness with acute arthritis

Dr. Jeff Musgrave discusses ways to keep older adults moving while injured in group fitness, focusing on symptoms, guardrails, and modifications. The podcast explores adapting exercises for individuals with acute arthritis, emphasizing pain management, seated positions, and core work. Strategies for modifying exercises in group fitness classes are also highlighted, emphasizing the importance of movement for fitness and social connections.
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Mar 6, 2024 • 14min

Episode 1678 - Prepare for adventure: SOC

Listen to Dr. Jeff Musgrave discuss the theory of Selective Optimization & Customization for successful aging, goal selection and optimization process for patient activities, functional movement replication, and compensation strategies in rehabilitation.

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