Dating in search of "the one"? Relationship therapist Jeff Guenther, known as Therapy Jeff on TikTok, says that might not be practical. If your goal is a successful, long-term partnership, having realistic expectations and a clear understanding of your values is vital. We'll help you break up with your fantasy partner, do some relationship math and learn what it takes to build a successful partnership based in reality.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In this engaging conversation, Jeff Guenther, a TikTok-famous therapist with over two decades of experience, dives deep into the therapy boom on social media. He shares insights on the importance of self-identity within relationships and how to listen, not just react. Jeff explores the balance between chaotic and stable love by discussing 'red flag' and 'green flag' sparks, as well as the complexities of fantasy in romantic connections. His blend of humor and wisdom sheds light on navigating today's emotional landscape.

Jeff Guenther, a licensed professional counselor, joins Jillian to discuss unhealthy chemistry, the impact of social media on relationships, and the flaws of dating apps. They also touch on communication tactics, writing a memoir, and the importance of shared values in relationships. This insightful conversation offers valuable relationship advice and resources for boosting mental health.

TherapyJeff, the most handsome therapist on the internet, discusses therapy, non-monogamy, and more. Topics include navigating validation in relationships, therapy language misuse, growing interest in non-monogamy, and debunking relationship misconceptions.

Therapy Jeff, a therapist and podcaster, joins to explore the emotional complexities of relationships. He addresses a listener's experience feeling neglected in a threesome and offers insights on self-advocacy. A mother in an open relationship weighs how to explain her lifestyle to her daughter. They dive into navigating grief amid political upheaval and the importance of self-care. Jeff also tackles questions about intimacy, friendship challenges, and the need for open communication in adult relationships.