Life Kit

How to have healthy dating expectations

May 22, 2023

17:55

Creator website

Episode guests

Jeff Guenther

Highlights

AI Chapters

Episode notes

Choosing Commitment in a Swipe-Right World

01:41

How Therapists Evaluate Relationship Satisfaction

02:07

Introduction

2min

How to Break Up With the Imaginary Partner in Your Mind

2min

How to Choose and Maintain Long-Term Relationships

2min

How to Get Clear on Your Must-Have and No-Go's in a Relationship

3min

How to Interrogate Your Values Around Love and Marriage

3min

The Sunk Cost Fallacy in Relationships

2min

How to Accept a 51% Happy Relationship

2min

Setting Yourself Up for Success

2min

The Importance of Managing the Dating App Game

2min

Dating in search of "the one"? Relationship therapist Jeff Guenther, known as Therapy Jeff on TikTok, says that might not be practical. If your goal is a successful, long-term partnership, having realistic expectations and a clear understanding of your values is vital. We'll help you break up with your fantasy partner, do some relationship math and learn what it takes to build a successful partnership based in reality.

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