Join therapist and author Jason VanRuler as he shares his journey from trauma and addiction to healing. Discover the power of rewriting our inner narratives, finding authenticity, and embracing genuine happiness. Learn about the importance of guidance, community, and role models in personal growth. Jason's story offers hope and proves that transformation is within reach for all who seek it.

Jason VanRuler, author of Get Past Your Past: How [...], discusses uncovering self-limiting beliefs, healing through music, manifesting desired character traits, family significance, patients opening up, Bob Gough's forward, challenging self-limiting beliefs, taking responsibility, personal growth, personal knowledge management, note-taking practices, rising to the level of goals, true connection, and resources to connect with Jason online.