

502: Learning to Get Past Your Past with Jason VanRuler
Nov 21, 2023
Jason VanRuler, author of Get Past Your Past: How [...], discusses uncovering self-limiting beliefs, healing through music, manifesting desired character traits, family significance, patients opening up, Bob Gough's forward, challenging self-limiting beliefs, taking responsibility, personal growth, personal knowledge management, note-taking practices, rising to the level of goals, true connection, and resources to connect with Jason online.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
Family and the Significance of Opening Up
03:49 • 2min
Bob Gough's Forward and Uncovering Self-Limiting Beliefs
05:32 • 3min
Taking Responsibility and Personal Growth
08:56 • 18min
Personal Knowledge Management and Note-Taking Practices
27:01 • 3min
Rising/Falling to the Level of Goals and True Connection
30:19 • 3min