The Red Letter Disciple
090: Jason VanRuler on Healing From the Past, The Secret to Building His Social Media Platform, and Why He’s Committed to Going to Therapy for the Rest of His Life
Feb 18, 2025
Jason VanRuler, a top therapist specializing in relationships and trauma, discusses the power of vulnerability in healing. He shares insights on building an authentic social media presence that fosters genuine connections. Jason emphasizes the importance of confronting past traumas and personal responsibility as keys to transformation. He also highlights how struggles can fuel both personal growth and the ability to assist others. With a blend of faith and therapy, he encourages listeners to embrace their broken places for deeper connections.
58:08
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Quick takeaways
- Therapy is essential for personal growth and healing, allowing individuals to confront past traumas and enhance their relationships.
- Building a social media presence requires authenticity, consistency, and vulnerability to form genuine connections with an audience.
Deep dives
The Role of Therapy in Discipleship
Therapy plays a crucial role in personal growth and discipleship, offering individuals a pathway to overcome past traumas and improve their relationships. The discussion emphasizes the difference between good and bad therapy, highlighting the importance of finding a suitable therapist. Therapy can help individuals identify patterns that inhibit spiritual and emotional growth, allowing them to move forward in their journey as disciples. Furthermore, exploring therapy's significance can encourage individuals to engage with their past in a healthy way for spiritual development.
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