Jared Vagy
Physical therapist, professor, author of Climb Injury Free, and founder of The Climbing Doctor; specializes in preventing and rehabilitating climbing-related injuries, including capsulitis.
Best podcasts with Jared Vagy
Ranked by the Snipd community
Dec 13, 2018 • 1h 43min
TBP 116 :: Dr. Jared Vagy on Healing Finger Injuries
Dr. Jared Vagy, physical therapist, discusses healing finger injuries in climbers using the Rock Rehab Pyramid. Topics include finger pulley sprains, hybrid programs in physical therapy, finger flexor strains, eccentric training, visual appearance of finger injuries, training finger extensors and flexors, optimal time frame for finger injury rehab, centralized pain, and the role of food and protein in healing injuries.
Oct 22, 2025 • 1h 21min
TBP 299: Dr. Jared Vagy on Finger Capsulitis
Dr. Jared Vagy, a physical therapist and founder of The Climbing Doctor, dives into the world of capsulitis, a prevalent finger injury among climbers. He explains how it occurs, the symptoms to look for, and how to avoid it. Vagy shares effective treatment strategies, including unloading techniques and mobility tools to help maintain a pain-free range of motion. He emphasizes the importance of strength training and proper rehab protocols. Vagy also discusses how finger anatomy and training methods impact injury risk, offering valuable insights for climbers of all levels.
