Jane Ogden

Professor of Health Psychology at the University of Surrey, researching eating behavior, weight management, and women’s health for over three decades.

Best podcasts with Jane Ogden

Ranked by the Snipd community

Mar 25, 2025 • 49min

#557: Health Psychology & Eating Behaviour – Prof. Jane Ogden

In this engaging discussion, Prof. Jane Ogden, a renowned health psychologist from the University of Surrey with over 30 years of expertise in eating behavior, unpacks the complexities of dietary choices. She explores how cultural influences and personal beliefs shape our eating habits, revealing that intuitive eating can be distorted by external factors. The conversation introduces 'pinned eating' as a method of structuring meals and emphasizes the importance of managing the psychological aspects of eating for better health outcomes.