James Hoffmann

James Hoffmann shares his recent TRT use and stress management tips. Topics discussed include dealing with sciatic pain, exercises for sciatica relief, the benefits and downsides of TRT, recovery and performance, mental aspects of stress, relaxation tools and exercises, exposure therapy, nature and grounding, and the hypertrophy app.

Featuring James Hoffmann, Nigel Price, and James Freeman, this podcast covers topics such as coffee brewing techniques, understanding coffee preferences, different brewing methods, taste variations in coffee sold in stores, the challenges of appreciating espresso, the fascination with culinary history, leaving the corporate world for the coffee business, the importance of slowing down and enjoying the coffee experience, barista reputations, cookbook ideas, creating a book on coffee origins, the significance of filter paper in coffee brewing, understanding sweetness in coffee, the evolution of espresso in the industry, and the emotional connection with coffee experiences.