Jack Mosley
GP registrar and author of "Food Noise". Continuing the legacy of his late father, Dr. Michael Mosley, to help people understand the power and pitfalls of GLP-1 medications and combining them with nutrition, mindset and muscle building strategies.
Best podcasts with Jack Mosley
Ranked by the Snipd community
Sep 2, 2025 • 32min
23 - The truth about GLP-1s, weight loss and nutrition with Dr Jack Mosley
In this discussion, Dr Jack Mosley, a GP registrar and the son of renowned health writer Dr Michael Mosley, sheds light on GLP-1 medications like Ozempic and Wegovy. He explains their effectiveness, risks, and how they fit into the broader landscape of weight management. The conversation emphasizes the need for a holistic approach to health, combining medication with lifestyle changes. Jack also reflects on his father's legacy and the future of medicine, making for a thoughtful and engaging exploration of contemporary health challenges.
Jul 25, 2025 • 48min
Muscle, Menopause & GLP-1s: How to Protect Your Strength While Losing Fat | Dr Jack Mosley
Dr. Jack Mosley, a GP registrar and author of "Food Noise," dives into the complexities of food cravings and the powerful role of GLP-1 medications like Ozempic. He discusses how 'food noise' is shaped by genetics and emotions, leading to cravings that can derail nutrition efforts. The conversation highlights the importance of combining GLP-1s with healthy lifestyle changes, including regular exercise and resistance training, especially during menopause. He also addresses the risks of rapid weight loss on muscle preservation and overall health.
