J Gulinello is a Functional Nutritional Therapy Practitioner specializing in the intersections of mitochondria, glutathione, and glyphosate in health. He discusses the critical roles of mitochondria beyond energy production, their impact on chronic diseases, and how antibiotic use can hinder mitochondrial efficiency. Gulinello also explains the importance of glutathione in detoxification and immune function, while debunking myths about glyphosate's safety. The chat blends humor and sincerity, making complex health topics accessible and actionable.

J. Gulinello, a nutritional therapist with a master's in clinical nutrition, dives into the controversial world of cholesterol and dietary fats. They debunk the cholesterol-heart disease myth and discuss why blood cholesterol isn't the ultimate health marker. Red meat and saturated fats get a surprising endorsement, as they highlight their nutritional benefits. Additionally, the dangers of omega-6 seed oils are explored, alongside tips for choosing healthier fats. This insightful conversation reshapes how we view dietary choices and their impact on health.