Quiet the Diet

Talking Mitochondria, Glutathione & Glyphosate with J Gulinello, FNTP

Aug 19, 2024

J Gulinello is a Functional Nutritional Therapy Practitioner specializing in the intersections of mitochondria, glutathione, and glyphosate in health. He discusses the critical roles of mitochondria beyond energy production, their impact on chronic diseases, and how antibiotic use can hinder mitochondrial efficiency. Gulinello also explains the importance of glutathione in detoxification and immune function, while debunking myths about glyphosate's safety. The chat blends humor and sincerity, making complex health topics accessible and actionable.

01:26:15

Episode guests

J Gulinello

AI Summary

Highlights

AI Chapters

Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Mitochondria play a crucial role in energy production, fat metabolism, and overall cellular health, making their optimal function essential for well-being.

Glutathione serves as a vital antioxidant that protects cells from oxidative stress and is closely linked to mitochondrial functionality and detoxification.

Glyphosate exposure, found in many conventional foods, can impair mitochondrial function, highlighting the need for mindful dietary choices to enhance health.

Deep dives

Holistic Health Beyond Dieting

Whole body health goes beyond just restrictive dieting and requires a more comprehensive approach. The speaker emphasizes holistic wellness and self-awareness, drawing from personal experiences of losing 100 pounds the wrong way and facing consequent psychological damage. The podcast highlights the idea of 'quieting the diet' to allow individuals to focus on comprehensive aspects of health and life. By integrating various dimensions of health, such as emotional and digestive well-being, one can achieve a more vibrant state of health.

Mitochondrial Awareness in Health Crisis

01:15

Balance of Fats and Glutathione: Key to Health

01:02

Glutathione: The Cellular Powerhouse

00:52

Empower Yourself Against Glyphosate

01:58

Intro

4min

Exploring Mitochondria, Glutathione, and Glyphosate: Health Insights

2min

Unraveling Mitochondrial Mysteries

14min

Understanding Mitochondrial Health

16min

Mitochondria, Detoxification, and Glutathione Dynamics

23min

Navigating Chronic Illness and the Efficacy of Supplements

2min

Mitochondria, Glyphosate, and Health

20min

Informed Health Choices and Mitochondrial Support

3min

Exploring Reincarnation and Lifelong Learning

2min

You may know that mitochondria are the powerhouse of the cell, but how do they affect your overall health? In the latest episode of Quiet the Diet, Michelle interviews J Gulinello about the critical roles of mitochondria, glutathione, and glyphosate in health, exploring how these elements impact chronic illness and overall well-being.

Listen to the episode to hear:

The functions of mitochondria, and their importance beyond just energy production, including fat metabolism and cellular death [11:13]
How mitochondrial dysfunction can lead to various diseases, including type two diabetes and neurological issues [15:51]
Whether interventions affect all mitochondria equally or are site-specific, and the nature of mitochondrial turnover [19:06]
The theory of mitochondria's origin and their symbiotic relationship with human cells [22:00]
How antibiotics can reduce mitochondrial efficiency, particularly affecting energy production [24:08]
The significance of glutathione in protecting against oxidative stress and its critical role in mitochondrial function [39:14]
How glutathione is produced and transported within cells, and its essential role in detoxification [41:32]
How glutathione helps regenerate vitamins C and E, and its importance in maintaining immune function [44:51]
Discussion on the efficacy of glutathione supplements [52:31]
The importance of sleep, nutrition, light, movement, and environmental factors in supporting glutathione production [1:03:56]
What is glyphosate and how it impacts mitochondrial function [1:08:16]
How do we start the process of avoiding food that have glyphosate [01:17:27]

Watch the full episode on Youtube

This episode is sponsored by Paleo Valley. Use code QTD to get 15% off your first order.

Connect with J:

Website: https://www.perpetualhealth.co/

Instagram: @perpetualhealthco

Rumble: https://rumble.com/c/perpetualhealthco

Substack: https://perpetualhealth.substack.com/

Quiet the Diet Podcast Page

Follow the pod on IG

Episode Page (with full transcript!)

Work with Michelle:

Apply to work with a functional Registered Dietitian at MSN LLC

Join our holistic anxiety program

Learn more about the practice